Itanagar, Jun 21: Along with the rest of the world, the 11th International Day of Yoga was celebrated with reverence and enthusiasm across Arunachal Pradesh on Saturday.
At Raj Bhavan, Itanagar, Governor Lt. General KT Parnaik (Retd.), led the observance along with officials from Raj Bhavan and the Department of Youth Affairs, senior officers and personnel from Indo-Tibetan Border Police (NE HQ), NCC cadets from the 1st Arunachal Pradesh Battalion, Bharat Scouts and Guides, and students from Sangay Lhaden Sports Academy. The yoga session was held at the General Bipin Rawat Hall of Raj Bhavan.
Addressing the gathering, the Governor extended warm wishes to the people of the State and expressed hope that the day would inspire more and more individuals to incorporate yoga into their lives. He conveyed heartfelt gratitude to yoga teachers, practitioners, and wellness champions whose dedication continues to keep this ancient tradition vibrant and relevant.
Recalling the global recognition yoga received under the visionary leadership of Hon’ble Prime Minister Shri Narendra Modi, the Governor noted that the declaration of 21st June as the International Day of Yoga by the United Nations in 2014 transformed India’s timeless tradition into a worldwide movement for peace, wellness, and unity. ‘What began as a sacred practice on the banks of our rivers is now a bridge connecting hearts across continents’, he remarked.
Reflecting on this year’s theme, ‘Yoga for One Earth, One Health’, the Governor emphasized the profound link between personal well-being and the health of our planet. He said that yoga, rooted in the values of Ahimsa (non-violence), Satya (truth), and Aparigraha (non-possessiveness), promotes compassion, mindfulness, and ecological responsibility, encouraging a balanced and sustainable way of living.
Appealing especially to the youth, the Governor said that in today’s fast-paced and digitally driven world, yoga offers much-needed clarity and calm. More than just physical fitness, yoga nurtures emotional strength, mental focus, and self-awareness. By embracing it, young people can lead healthier, more conscious lives and become torchbearers of peace and wellness in their communities, he said.
As an ardent practitioner himself, the Governor shared simple ways to begin the practice, encouraging participants to start with just 10 to 15 minutes a day. Be it gentle stretches, Pranayama for better breathing, Surya Namaskar to energize mornings, or meditation for restful sleep, he emphasized that yoga is accessible to all, regardless of age or background. ‘Involve children and elders alike; the key lies in consistency and self-awareness’, he said.
The Governor urged everyone to inspire their families, peers, and communities to adopt this life-enhancing practice. He said that every breath reminds us of our responsibility to our health and to our Earth. Let us not just do yoga today, but live it every day. Only then can we build a world where inner peace fosters outer harmony and mindful living becomes a shared movement, the Governor said with conviction.
Naharlagun: At the Police Training Centre (PTC), Home Minister Mama Natung 
flagged off seven PCR vehicles for Pink Patrolling for seven Women Police Stations viz- Itanagar, Ziro, Pasighat, Tawang, Seppa, Aalo and Tezu.
Mutchu Mithi Adviser to Home Minister and Anand Mohan Director General of Police (DGP) also attended the programme. 
While addressing the gathering, the Home Minister highlighted the importance of Yoga in one’s life. 
The Arunachal Pradesh Legislative Assembly today observed the 11th International Day of Yoga today with a special yoga session held at the Assembly Complex. 
Speaker Tesam Pongte, Members of APLA Nakap Nalo and Oken Tayeng, along with Assembly officers and officials and ITBP personnel, participated in the session.
The session focused on promoting physical health, mental well-being, and a sense of togetherness. 
Participants performed various yoga exercises aimed at improving overall wellness.
In his brief address, Pongte said, “Yoga is a simple yet effective practice for a healthy body and mind. Regular practice can help build a healthier and more connected society.”
The Speaker also thanked the Art of Living for conducting the session and supporting the observance of the day.
Yachuli: Joining the rest of the world, Keyi Panyor, the newest district of Arunachal Pradesh celebrated its first International Day of Yoga with great enthusiasm and community participation in the picturesque Tago area on Saturday. Surrounded by mist-laden hills and enveloped in clouds, the serene natural setting provided the perfect backdrop to embrace the ancient Indian practice of yoga.
The event was organized by the District Administration in collaboration with the District Health Department and witnessed active participation from all sections of society.
Speaking on the occasion, Ms. Shweta Nagarkoti(IAS), Deputy Commissioner said, “It is heartening to see such vibrant participation from across the community. Celebrating Yoga Day amidst nature, with our elders, students, and women leaders, reflects the spirit of unity and wellness we aspire to build in our young district. Yoga is not just an exercise, it’s a way to connect with ourselves, our roots, and the environment around us.”
Anini: Anini celebrated International Yoga Day with notable participation from Shantanu Thakur, the Union Minister of State for Ports, Shipping & Waterways; Mopi Mihu, Advisor to the Minister of Tourism, Civil Aviation, Geology, and Mining of Arunachal Pradesh; and other dignitaries.
The yoga session took place at VKV School in Anini, where the Union Minister highlighted the increasing global interest in yoga. He remarked that yoga serves as a valuable practice during challenging times, offering both physical fitness and mental peace. 
Tezu/Wakro: The International Yoga Day was celebrated with great enthusiasm across Lohit District, with major programmes organized at Tezu and Wakro. This year’s global theme, “Yoga for One Earth, One Health,” echoed throughout the celebrations, highlighting the universal benefits of yoga for both humanity and the planet.
At Tezu, the main event was held at Jubilee Ground and was graced by MLA Dr. Mohesh Chai as the Chief Guest. He was joined by Deputy Commissioner In-charge Sotaillum Bellai, heads of various departments, and a large gathering of yoga enthusiasts.
Addressing the crowd, Dr. Mohesh Chai emphasized the importance of yoga in today’s fast-paced and stressful world. “Yoga is not merely a form of exercise—it is a lifestyle that promotes harmony between body, mind, and nature. It is a tool for inner balance, sustainable living, and community well-being,” he said. He urged the public to embrace yoga as a daily practice to ensure personal health and contribute to a healthier planet.
Simultaneously, at Wakro, the day was observed under the leadership of ADC Wakro, A.J. Lungphi. Held at the ADC office premises, the event drew enthusiastic participation from local youth, government staff among others.
The programmes concluded with a collective pledge to practice yoga regularly and spread its message for a healthier, more united world. Participants were presented with appreciation certificates and light refreshments.
The celebration stood as a testament to yoga’s growing relevance in nurturing both human and environmental health—truly aligning with the theme “Yoga for One Earth, One Health.”

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Kenter Joya Riba

(Managing Editor)
      She is a graduate in Science with post graduation in Sociology from University of Pune. She has been in the media industry for nearly a decade. Before turning to print business, she has been associated with radio and television.
Email: kenterjoyaz@easternsentinel.in / editoreasternsentinel@gmail.com
Phone: 0360-2212313

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